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Lighten Up Yoga
Kundalini Yoga with NamKamal Kaur
1 hr1 hThe Heart Center, 470 24th Street, Ogden UT
15 US dollars
$15
Service Description
Come "Lighten Up" your mind, body, and spirit in a practice of Kundalini Yoga-The Mother Tree Yoga of Awareness. As we pass through the darkest days of the year, NamKamal Kaur will take you through a journey of the 10 light bodies of consciousness, with a focus on the Eighth Body - The Pranic Body - for this year of the Dragon. You'll become a "Breath of Fire" pro and learn simple tools that will leave you feeling lighter as you use them everyday.
Upcoming Sessions
Contact Details
The Heart Center, 470 24th Street, Ogden, UT, USA
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